Weigh In record (no journal entry) for 29 May 2014
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145.1 lb
Lost so far: 0.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1096 kcal
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Fat: 44.70g | Prot: 32.43g | Carb: 147.00g.
Breakfast: Leite Magro, Bananas. Lunch: Pingo Doce Gaspacho. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Porminho Fiambre, Shape Pão Shape, Pingo Doce Bebida de Cereais, Pingo Doce Bebida de Cereais, Pingo Doce Chocolate de Leite. more...
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2098 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 2 hours, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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gaining 2.6 lb a week
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Isabel Ferreira's weight history
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