Weigh In record (no journal entry) for 07 December 2021
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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330 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 19.00g.
Lunch: Duke's Mayonnaise, Kroger Fully Cooked Bacon, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft American Cheese Slice, La Banderita Carb Counter Whole Wheat Wraps . more...
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mace832's weight history
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