Weigh In record (no journal entry) for 28 May 2014
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266.8 lb
Lost so far: 4.3 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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1331 kcal
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Fat: 40.44g | Prot: 57.76g | Carb: 188.61g.
Breakfast: Market Pantry Creamy No Stir Peanut Butter, Thomas' Bagel Thins - Plain, Smucker's Strawberry Jam, Strawberries, Blueberries. Lunch: International Collection Garlic Flavored Olive Oil, Natural Applesauce (Container), Trader Joe's Fully Cooked Oven Roasted Turkey Breast, Trader Joe's Brown Rice (Frozen), Trader Joe's Frozen Green Beans. Dinner: Spaghetti with Classico Sauce and Ground Beef. Snacks/Other: Water (Bottled), Apples, Baby Cut Carrots Snack Pack, Barnum's Animal Crackers. more...
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2967 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 2.1 lb a week
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