sarajayne's Journal, 28 May 2014

28.8% bf
153.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:
2069 kcal Fat: 87.19g | Prot: 85.40g | Carb: 247.33g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Green Giant Sugar Snap Peas, Baby Carrots. Dinner: Smucker's Simply Fruit Strawberry, 365 Sourdough Bread, 2% Fat Milk, Bacon, Egg. Snacks/Other: John Morrell Braunschweiger, M&M's Peanut Chocolate, Fit & Active Fruit & Grain Blueberry Cereal Bar, Kellogg's Special K Protein Meal Bar - Strawberry, Sam's Choice Nature Trail Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
1693 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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