brendaolmos94's Journal, 27 August 2020

140.4 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 97.94g | Prot: 83.80g | Carb: 147.44g.   Breakfast: Eridania Zucchero di Canna . Lunch: Mevalia Crostini , Despar Pomodorini, Nostromo Tonno all'olio di Oliva Sgocciolato, Carrefour Songino. Dinner: Peanut Oil, Coop Maionese, Aia Tacchino, Esselunga Patate Gialle. Snacks/Other: Ice Cream. more...

1739 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...