Weigh In record (no journal entry) for 09 April 2011
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142.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1524 kcal
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Fat: 60.11g | Prot: 102.04g | Carb: 157.99g.
Breakfast: cream cheese, Blueberry Bagel, 0% fage with blueberry acai. Lunch: wendy's baja salad. Dinner: olive garden parmesan crusted biscetta. Snacks/Other: edys frozen yogurt, special k bar. more...
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losing 5.6 lb a week
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