Weigh In record (no journal entry) for 09 April 2011
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183.2 lb
Lost so far: 11.8 lb.
Still to go: 33.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2011:
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1943 kcal
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Fat: 141.11g | Prot: 105.60g | Carb: 55.53g.
Breakfast: nutiva, Bob evans orginal recipe pork sausage, cabot seriously sharp, large eggs, Melange a Trois (Frozen Peppers), onions. Lunch: daisy cottage cheese, tomatoe, celery, trader joe's organic mayonnaise, cooked chicken. Dinner: taste of inspirations four cheese sauce, ground meat for meatloaf or meats, Spaghetti Winter Squash. Snacks/Other: caramel nut chew bar, crea m cheese, organic pumpkin, melon, epb chocolate bark, lemon. more...
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gaining 1.4 lb a week
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