nursekatchew's Journal, 28 May 2014

189.6 lb Lost so far: 9.9 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 95.00g | Prot: 68.50g | Carb: 150.40g.   Breakfast: Sugar, Kraft Miracle Whip Dressing, Beatrice Skim Milk, Great Value Hot Dog Buns, Johnsonville Cheddar Bratwurst. Lunch: Lay's Stax Cheddar Potato Crisps. Dinner: Bob Evans Original Mashed Potatoes, Campbell's Healthy Request Condensed Cream of Mushroom Soup, Wal-Mart Pork Cube Steak. Snacks/Other: Klondike Reese's Peanut Butter Cups Ice Cream Bar. more...

2303 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...