sbrazil's Journal, 09 April 2011

278.6 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

---

2094 kcal

Fat: 89.83g | Prot: 51.46g | Carb: 202.18g.   Breakfast: French Bread, coffee, slice cheese. Dinner: Hummus with Roasted Pine Nuts, Sanitas Yellow Corn Tortilla Chips, Cabernet Sauvignon Wine . Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...

3078 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...