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129.8
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130.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1533 kcal
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Fat: 78.37g | Prot: 65.24g | Carb: 153.01g.
Breakfast: Weetabix Whole Grain Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tomatoes, Olive Oil, Unsalted Butter Stick, Cheese Filled Stuffed Shells, Cooked Green String Beans (from Fresh), Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Streit's Unsalted Matzos. more...
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steady weight
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