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129.6 Sunday
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130.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1555 kcal
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Fat: 66.15g | Prot: 68.62g | Carb: 183.09g.
Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Cheese Filled Stuffed Shells, Unsalted Butter Stick, Carrots. Snacks/Other: Streit's Unsalted Matzos. more...
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gaining 3.7 lb a week
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