Weigh In record (no journal entry) for 28 May 2014
|
163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2014:
|
513 kcal
|
Fat: 7.18g | Prot: 9.49g | Carb: 98.72g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce. Snacks/Other: Pears, Red Delicious Apples. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gac173's weight history
|