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It was a very good day. I had a pork chop for each breakfast, lunch, and dinner. I walked 2.26 miles including the morning and evening walk. I am actually moving during the day, but while I work I still feel like veal, at my desk and barely move at all.
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256.6 lb
Lost so far: 18.5 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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