Weigh In record (no journal entry) for 09 April 2011
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106.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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1151 kcal
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Fat: 46.12g | Prot: 63.73g | Carb: 124.15g.
Breakfast: Caffe Latte, Walnuts, Oat So Simple (Honey & Almond). Lunch: Original Recipe Chicken Wing, Fries Reg. Dinner: Spicy Rice, 1/4 Chicken, 5 Chicken Wings. Snacks/Other: Jujube. more...
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1722 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Standing - 4 hours and 10 minutes, Housework - 1 hour and 30 minutes, Sitting - 5 hours and 15 minutes, Sleeping - 9 hours, Resting - 20 minutes, Desk Work - 3 hours. more...
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steady weight
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