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bumbye
Journal
28 May 14
bumbye's Journal, 28 May 2014
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Weigh In record (no journal entry) for 28 May 2014
145.8 lb
Lost so far:
24.2 lb
.
Still to go:
145.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2014:
1782 kcal
Fat: 65.41g | Prot: 107.73g | Carb: 192.23g.
Breakfast:
Banana Bread.
Lunch:
Roast Beef Sandwich.
Dinner:
Chipotle Mexican Grill Steak Burrito Bowl.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts .
more...
2354 kcal
Activities & Exercise:
Cardiac Rrhab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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bumbye's weight history
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