bumbye's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
145.8 lb Lost so far: 24.2 lb.    Still to go: 145.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:
1782 kcal Fat: 65.41g | Prot: 107.73g | Carb: 192.23g.   Breakfast: Banana Bread. Lunch: Roast Beef Sandwich. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...
2354 kcal Activities & Exercise: Cardiac Rrhab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 9.1 lb a week



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