Weigh In record (no journal entry) for 28 May 2014
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1208 kcal
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Fat: 42.70g | Prot: 58.24g | Carb: 153.36g.
Breakfast: Evolution Sweet Greens and Lemon, Spinach, Pace Pico De Gallo, Cheddar Cheese, Egg. Lunch: Best Choice Whole Wheat Pasta, Evolution Fresh Super Green. Dinner: Jimmy John's #2 Big John. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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