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67.7 happy thanks to 500-1200 carolies challenge...
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149.3 lb
Lost so far: 3.5 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2014:
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509 kcal
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Fat: 2.54g | Prot: 83.49g | Carb: 36.05g.
Breakfast: Monster Beverage Rehab Green Tea + Energy. Lunch: Tuna in Water (Canned), Kroger Lite Strawberry Yogurt. Dinner: StarKist Foods Chunk Light Tuna in Water, Optimum Nutrition Gold Standard Natural 100% Whey, Egg White. Snacks/Other: Vitamin Shoppe Vitamin D3, BodyTech Bcaa & Glutamine. more...
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losing 10.8 lb a week
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