Weigh In record (no journal entry) for 28 May 2014
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120.4 lb
Lost so far: 1.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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1358 kcal
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Fat: 59.17g | Prot: 44.86g | Carb: 172.07g.
Breakfast: Cantaloupe Melons, Egg Noodles (Enriched, Cooked), Trader Joe's Rice Medley (Brown Rice, Red Rice and Black Barley), Scrambled Egg. Lunch: Avocados, Boiled Egg, Apples, Cantaloupe Melons. Dinner: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Bananas. more...
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1697 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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losing 1.4 lb a week
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