|
Pizza last night.
|
326.8 lb
Lost so far: 30.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2011:
|
1113 kcal
|
Fat: 17.45g | Prot: 78.94g | Carb: 166.77g.
Breakfast: Banana, Silk Light Vanilla, Special K Chocolatey Delight Cereal. Lunch: Organic Herb Salad (Marketside), Crab Meat, Prepared Dijon Mustard, Minced Garlic, Light Creamy French Onion Wedge, Sliced Button Mushrooms, Fat Free Caesar Italian Dressing, Light Vanilla Soy Milk. Dinner: V-Fusion Tropical Orange, frozen Mixed Fruit, strawberry,peach,mango,pineapple, Newmans Own Vinigrette, Asparagus, Boneless Skinless Chicken Breast, Young Green Onions (Tops Only). Snacks/Other: choc fudge ice cream. more...
|
|
3793 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pluckypunk77's weight history
|