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no eating three hours before bedtime ! ROCKS !
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201.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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752 kcal
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Fat: 38.91g | Prot: 36.57g | Carb: 66.95g.
Breakfast: Tortilla Chips (Low Fat, Baked), Salsa, Pita Bread, Egg. more...
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losing 1.6 lb a week
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muhammad raazee's weight history
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