Weigh In record (no journal entry) for 27 May 2014
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267.1 lb
Lost so far: 4.0 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1413 kcal
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Fat: 53.96g | Prot: 68.77g | Carb: 176.85g.
Breakfast: Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Blueberries, Strawberries, Fully Cooked Bacon, Bagel Thins - Plain, Large Grade A Eggs, 2% Milk American Cheese Singles. Lunch: Spaghetti with Classico Sauce and Ground Beef, Apples. Dinner: International Collection Garlic Flavored Olive Oil, Trader Joe's Fully Cooked Oven Roasted Turkey Breast, Trader Joe's Brown Rice (Frozen), Trader Joe's Frozen Green Beans. Snacks/Other: Water (Bottled), Barnum's Animal Crackers, Natural Applesauce (Container), Baby Cut Carrots Snack Pack. more...
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2977 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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