sbrazil's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

276.4 lb Lost so far: 0 lb. Still to go: 44.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

1382 kcal

Fat: 73.55g | Prot: 63.78g | Carb: 97.03g. Breakfast: banana, Coffee (Brewed From Grounds). Lunch: Natural Swiss Cheese, chile con. Dinner: wine, squash yellow, pork roast. Snacks/Other: cookies. more...

3067 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 7.0 lb a week

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sbrazil's Journal, 08 April 2011

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