Weigh In record (no journal entry) for 08 April 2011
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144.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1517 kcal
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Fat: 50.36g | Prot: 89.02g | Carb: 184.69g.
Breakfast: Craisins, Brown Sugar , Blueberries , oatmeal. Lunch: multigrain HEB bread, avocado, tomatoe, miracle whip, borden pepperjack cheese, Chicken Breast (Skin Not Eaten). Dinner: Baked Beans, barbque brisket, BBQ Hamburger Buns. Snacks/Other: chobani pomegranate yogurt, banana, pineapple. more...
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steady weight
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