michellec0581's Journal, 27 May 2014

212.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

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1114 kcal

Fat: 32.96g | Prot: 42.85g | Carb: 166.35g.   Breakfast: Sugar, Watermelon. Lunch: Lay's Kettle Cooked Reduced Fat Original Potato Chips, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Snacks/Other: Russell Stover Dark Chocolate S'mores, Sabra Spinach and Artichoke Hummus, Pero Family Farms Mini Sweet Peppers. more...

2696 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...