Charliebiii's Journal, 27 May 2014

232.0 lb Lost so far: 38.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1853 kcal

Fat: 101.21g | Prot: 98.60g | Carb: 128.43g.   Breakfast: Crunchy Granola Bars - Maple Brown Sugar, Coffee with Cream and Sugar. Dinner: Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten). Snacks/Other: Cinnamon Donuts, Cheese Balls, Coffee with Cream and Sugar, Cherry Limeade Drink Mix. more...

3061 kcal

Activities & Exercise: Driving - 4 hours, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 9 hours. more...