holidays are too much
|
198.5 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
1145 kcal
|
Fat: 66.99g | Prot: 35.43g | Carb: 123.89g.
Breakfast: Daylight Donuts Glazed Donut, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. Lunch: Popsicle, Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Top Loin (Trimmed to 1/4" Fat). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|