Psychobarb's Journal, 27 May 2014

126.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 60.87g | Prot: 58.79g | Carb: 108.56g.   Breakfast: Olive Oil, Low Fat Sharp Cheese, Butter, Egg Yolk , Jam Preserves, Soy Bread. Lunch: Balsamic Vinegar, Persian Cucumber, Solid White Albacore Tuna in Water, Spinach, Carrots, Apples. Dinner: Balsamic Vinegar, Spinach, Radishes, Scallions or Spring Onions, Cucumber (with Peel), Olive Oil, Parmesan Cheese (Shredded), Brie Cheese. Snacks/Other: Blueberry Compote, Sour Cream, 100 Calorie 70% Cocoa Dark Chocolate Bars, Almonds, Half & Half (Ultra Pasteurized), Apples. more...

1713 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 44 minutes, Walking (moderate) - 3/mph - 2 hours and 16 minutes. more...