Lucy Annie's Journal, 26 January 2022

Weigh In record (no journal entry) for 26 January 2022
131.8 lb Lost so far: 13.7 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2022:
1052 kcal Fat: 76.74g | Prot: 57.22g | Carb: 33.22g.   Breakfast: Copra Óleo de Coco Extra Virgem, Amendoim, Perdigão Linguiça Calabresa Defumada, Ovo, Equaliv MCT. Lunch: Sonda Ameixa Vermelha, Pão de Açúcar Barriga Suína. Dinner: Sonda Ameixa Vermelha, Carne Moída Refogada. more...
1944 kcal Activities & Exercise: Cooking - 2 hours, Corrida - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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