Weigh In record (no journal entry) for 27 May 2014
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187.2 lb
Lost so far: 26.4 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1093 kcal
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Fat: 38.13g | Prot: 147.53g | Carb: 45.44g.
Lunch: John's Cooked chicken breast, Almonds, Toufayan Bakeries Smart Pockets, John's Cooked chicken breast. Dinner: Turkey Chili, John's Cooked chicken breast. Snacks/Other: Pistachio Nuts. more...
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gaining 0.3 lb a week
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oakoen's weight history
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