Weigh In record (no journal entry) for 26 January 2022
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246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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713 kcal
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Fat: 61.79g | Prot: 30.95g | Carb: 8.47g.
Breakfast: Mozzarella Cheese, PnP Fresh Cream, Egg (Whole), Eskort Rindless Streaky Bacon, Melrose Cheese Slices, Douglasdale Fresh Cream. more...
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losing 1.5 lb a week
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