|
-100g
|
230.4 lb
Lost so far: 4.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2022:
|
369 kcal
|
Fat: 9.94g | Prot: 16.19g | Carb: 52.43g.
Breakfast: Vitarella Sequilhos, Nespresso Café, Sweet Grape Tomate-Uva, Ritter Doce Cremoso de Abacaxi, Notco Not Milk Semi, Pão Francês, Frimesa Queijo Mussarela Light. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Campinense's weight history
|