WhatKatieDid's Journal, 26 January 2022

175.4 lb Lost so far: 14.4 lb.    Still to go: 35.4 lb.    Diet followed 100%.

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1742 kcal

Fat: 75.30g | Prot: 52.98g | Carb: 178.58g.   Lunch: M&S Food Plant Kitchen VLT. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Cashew Nuts, Olives, Greggs Vegan Sausage Roll, Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...

2005 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...