WhatKatieDid's Journal, 24 January 2022

176.6 lb Lost so far: 13.2 lb.    Still to go: 36.6 lb.    Diet followed poorly.

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1609 kcal

Fat: 49.28g | Prot: 54.32g | Carb: 199.98g.   Lunch: Pasta with Carbonara Sauce. Dinner: M&S Food Plant Kitchen Crispy BBQ Wings, Cafe Asia Vegetable Gyoza, Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...

2019 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...