Weigh In record (no journal entry) for 27 May 2014
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146.6 lb
Lost so far: 35.5 lb.
Still to go: 3.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1136 kcal
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Fat: 71.14g | Prot: 62.52g | Carb: 64.98g.
Breakfast: Nescafe Vanilla Latte, Cheddar Cheese, Boiled Egg. Lunch: Carrots, Beef Meatballs, Cherry Tomatoes, Cucumber (with Peel). Dinner: Meatballs with Sauce (Mixture), Cooked Green String Beans (from Fresh), Archer Farms Butternut Squash. Snacks/Other: Nescafe Vanilla Latte, Mixed Nuts. more...
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gaining 0.5 lb a week
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