Weigh In record (no journal entry) for 27 May 2014
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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1376 kcal
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Fat: 68.21g | Prot: 61.87g | Carb: 87.94g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Yoplait Light Fat Free Yogurt - Key Lime Pie, Boiled Egg. Lunch: Tim Hortons Ham & Swiss Whole Wheat Sandwich (No Sauce). Dinner: Seasoned Croutons, Hormel Original Pepperoni Slices, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Anheuser-Busch Busch Light, Anheuser-Busch Budweiser Select 99 Calories Beer, Great Value Cashew Halves and Pieces. more...
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1934 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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