Weigh In record (no journal entry) for 27 May 2014
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265.4 lb
Lost so far: 18.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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451 kcal
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Fat: 14.73g | Prot: 46.11g | Carb: 33.97g.
Breakfast: Half and Half Cream, Coffee. Lunch: Blueberries, Baby Carrots. Dinner: Bob Evans Broccoli Florets, Bob Evans Glazed Carrots, Bob Evans Salmon. more...
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gaining 9.8 lb a week
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