Weigh In record (no journal entry) for 27 May 2014
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1501 kcal
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Fat: 45.00g | Prot: 74.26g | Carb: 200.57g.
Breakfast: Trader Joe's Vanilla Almond Clusters, Sweetened Almond Milk. Lunch: Bananas, Birds Eye Voila! Cheesy Chicken. Dinner: Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Carrots, Private Selection Organic Vanilla Lowfat Yogurt, Trader Joe's Sesame Sticks, Kit Kat (Fun Size). more...
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losing 11.2 lb a week
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Jared G's weight history
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