DanielleCC's Journal, 08 April 2011

140.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 40.85g | Prot: 66.66g | Carb: 176.80g.   Breakfast: Cream Cheese, Multi-Grain Sandwich Thins, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: tuna Bumble Bee, Light Ranch Buttermilk Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Market Creations Mushroom Tortelloni, Light Raspberry & Walnut Dressing, Dried Cranberries, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Lettuce Salad with Assorted Vegetables. Snacks/Other: Table Wine, Classic Hummus, Light String Cheese, Old Fashioned Dipping Sticks Pretzels, Light & Fit Yogurt - Vanilla. more...

2069 kcal

Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 35 minutes, Pilates - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...