Lynda L's Journal, 27 May 2014

Fat fat fat
123.0 lb Lost so far: 28.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
1105 kcal Fat: 69.80g | Prot: 89.26g | Carb: 22.05g.   Breakfast: Whole Wheat Bread, Butter , Egg, Great Value Half & Half, Coffee. Lunch: Cheddar Cheese . Dinner: Skinless Chicken Breast, Cooked Cauliflower (from Fresh). more...
gaining 3.5 lb a week

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