Weigh In record (no journal entry) for 08 April 2011
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262.4 lb
Lost so far: 2.4 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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821 kcal
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Fat: 55.29g | Prot: 58.54g | Carb: 22.22g.
Breakfast: Bacon. Lunch: cream cheese, salmon. Dinner: Spinach, Feta and Artichoke Stuffed Mushrooms, olive oil, cabbage, Jasmine Rice, tilapia. Snacks/Other: walnuts. more...
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losing 1.4 lb a week
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inneke3's weight history
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