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Boo! I wanted the numbers to keep going down. Oh well. I will just have to work harder. My parents roasted a chicken yesterday, and I was craving hot wings so last night I took the leftover chicken breast and drenched it in hot sauce. It worked. The awesome thing is that at my doctor's appointment two weeks ago I was 247.6 and today I weighed in at 237.2, so it's still a tiny bit over 10 lbs in 2 weeks.
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237.2 lb
Lost so far: 0 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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719 kcal
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Fat: 27.61g | Prot: 37.07g | Carb: 95.37g.
Breakfast: Central Market Ground Flax Seed, NutriBiotic Rice Protein - Plain, Silk Pure Almond Milk - Unsweetened Vanilla, Frozen Mixed Berries, Bananas. Lunch: Olive Oil, Sweet Red Peppers, Onions, Great Value Sliced Black Ripe Olives, Eggplant, Brown Rice. more...
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gaining 2.1 lb a week
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