Weigh In record (no journal entry) for 27 May 2014
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172.6 lb
Lost so far: 3.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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864 kcal
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Fat: 46.19g | Prot: 27.18g | Carb: 99.06g.
Breakfast: Sue Bee Honey, Fresh Lemon Juice, Kikkoman Soy Sauce, Trader Joe's Sugar Snap Peas, Minced Garlic, Spectrum Organic Virgin Coconut Oil, Kale Scotch. Dinner: Mashed Cauliflower, Red Bull Red Bull Total Zero. Snacks/Other: Trader Joe's Ruby Red Grapefruit. more...
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losing 6.2 lb a week
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