Weigh In record (no journal entry) for 08 April 2011
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165.4 lb
Lost so far: 5.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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686 kcal
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Fat: 20.75g | Prot: 18.79g | Carb: 113.02g.
Breakfast: Pears, Light Fat Free Strawberry Yogurt, Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer. Lunch: Crab Classic Leg Style (Imitation Crab Meat), Wheat Enriched Bread, Creamy Peanut Butter. more...
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steady weight
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chiseistoocoolforu's weight history
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