Натали Рыжик 😻😻😻...'s Journal, 26 January 2022

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Weigh In record (no journal entry) for 26 January 2022

140.2 lb Lost so far: 11.9 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2022:

967 kcal

Fat: 55.10g | Prot: 102.62g | Carb: 12.53g. Breakfast: Уксус (Яблочный). Lunch: Сваренное Вкрутую Яйцо. Dinner: Давлеканово Творог Обезжиренный. Snacks/Other: Ярмарка Продукт Голландский Сырный, Ярмарка Продукт Голландский Сырный, ВкусВилл Творог 9%. more...

2268 kcal

Activities & Exercise: Teaching - 4 hours and 15 minutes, Driving - 45 minutes, Google Fit - 19 hours. more...

losing 9.3 lb a week

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Натали Рыжик 😻😻😻...'s Journal, 26 January 2022

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Натали Рыжик 😻😻😻...'s weight history