Rmadrigal's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

187.0 lb Lost so far: 7.1 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

201 kcal

Fat: 6.78g | Prot: 8.57g | Carb: 25.63g. Breakfast: White Bread, Fried Egg. more...

2742 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 4 hours, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 0.8 lb a week

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Rmadrigal's Journal, 08 April 2011

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