Weigh In record (no journal entry) for 08 April 2011
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165.2 lb
Lost so far: 7.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1518 kcal
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Fat: 22.48g | Prot: 83.18g | Carb: 203.03g.
Breakfast: clementine, yoplait strawberry yogurt, banana, sugar, coffee. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, kraft cheese, mustard, mission multigrain tortilla. Dinner: diet coke, vodka. Snacks/Other: string cheese, clementine, Grapes. more...
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losing 8.4 lb a week
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