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Wed 5/21 (just didn't record)
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162.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1544 kcal
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Fat: 75.42g | Prot: 79.82g | Carb: 137.21g.
Breakfast: Food Lion 2% Reduced Fat Milk, Special K. Lunch: Yellow Summer Squash, Turkey Burger. Dinner: Roasted Potato, KFC Grilled Chicken Whole Wing. Snacks/Other: Joy Cone Classic Waffle Cones, Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits, Ritz Crackers - Fresh Stack, Peanut Butter, Kraft Natural Sharp Cheddar Chunk Cheese, Ritz Crackers - Fresh Stack. more...
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losing 0.2 lb a week
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