Weigh In record (no journal entry) for 08 April 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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550 kcal
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Fat: 10.50g | Prot: 37.00g | Carb: 80.50g.
Breakfast: Special K Low Fat Granola (Touch of Honey), Light & Fit Yogurt - White Chocolate Raspberry. Lunch: 6" Roast Beef. more...
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losing 0.5 lb a week
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misskeri119's weight history
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