Weigh In record (no journal entry) for 08 April 2011
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122.6 lb
Lost so far: 9.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1410 kcal
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Fat: 48.50g | Prot: 64.00g | Carb: 186.00g.
Breakfast: Original Applesauce, 100% Whole Wheat Grain Bread. Lunch: Light String Cheese, Steamy Vegetables. Dinner: Breadsticks, 6" Personal Veggie Lover's Pan Pizza. Snacks/Other: Pistachios, Atkins Advantage Chocolate Chip Granola Bar. more...
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gaining 1.2 lb a week
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