Weigh In record (no journal entry) for 08 April 2011
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188.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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2368 kcal
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Fat: 92.38g | Prot: 82.34g | Carb: 309.69g.
Breakfast: Egg, Grapes. Dinner: Cheeseburger, French Fries (Medium). Snacks/Other: Air Popped Popcorn, Low Fat Ice Cream Sandwiches - Chocolate. more...
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losing 7.0 lb a week
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